Writer & Curator
I’m done losing sleep over the uncertainties in my life, what is certain anyway? Yes, life is full of unknowns and uncertainties, but it has always been this way and we somehow managed it, we got this. That’s how I learned to make peace with uncertainty: we’ll be just fine either way. You have this unique approach that brought you so many things in life, why don’t you trust it a little more?
Let’s talk about the thoughts, beliefs, scenarios that we create and trap ourselves in. Whatever we give our attention and energy to becomes our whole world, and whatever we detach from ceases to exist. We have this full control over our reality, yet we find ourselves in this self-created mental prison. Dude, it’s all in your head. Snap out of it!
Do you feel like you are wasting your twenties? I read this book The Defining Decade by therapist Meg Jay in which she tells us how to make the best of our 20s. She explains the importance of commitments, mainly relationships and work, to be absolute best twenty-something and stop wasting our precious time!
I’m at a point in my life where I seek joy rather than happiness. We all want to be happy but it’s flimsy! Joy is different, it’s enjoying the process, it’s feeling joyful no matter what you do. Because, with joy it’s not what you do but the way you do it, as cliche as it sounds. So here is 23 simple things you can do everyday for a more joyful life!
What happens when you fall in love? What happens when you treat yourself the way you’d treat the person you’re in love with: with compassion, curiosity, and excitement. Here are some of my self love practices for a happier life!
Unpopular opinion: finding your direction in life is going with your flow. I feel like I battled with life long enough that I’m super tired and I decided to just let go and go with the flow. That’s exactly when I found my direction and LOVED IT. Looking to find a direction in life? Here is how I learned to how to let myself go with the flow, how to find my flow, and how I find my direction in life by paying attention to resistances, coincidences, and my core reactions to stuff.
I feel like I battled with life long enough that I’m super tired and it comes easy to me to just let go and go with the flow. Here is some of my reasons and tips for being chill and relaxed most of the time, and what’s helpful when I just cannot keep calm.
Moving on from the person you love after a breakup is hard, but that’s also why it’s a real growth opportunity if you make sense of your feelings and be more intentional about how to get over your ex. One day this will all be memories of a difficult time period following the end of a relationship, and I wanna be able to look back at this mess and say that came out a better version of myself.
Should you break up with your boyfriend because you’re not happy in the relationship? But you love him so much! Over 28 years on earth I ended my relationship with three men I was insanely in love with and I’m still alive! Plus, I came out a new stronger person after each break up so did not regret it. If you are wondering if you need to break up with someone you love, here are some of my reasons to end a relationship, because I don’t accept that you’re unhappy in a relationship but can’t leave. You can. But don’t let him come after me.
27 is a weird age. It’s notoriously wild and tends to throw us into a quarter life crisis with all its frustrations and wonders. I recently survived it so let’s talk a little about what’s the big deal about being 27.